Sweet Potato Dahl
A friend recently connected me with a new spice company. Located in North Carolina, Mamma T’s Southern Indian Spices, is a fairly new company but their flavors are phenomenal! They sent me two of their spices to try out. I had plans to make this Sweet Potato Dahl for the blog and I swapped out the seasoning I usually use with the Original. Wow! It was better than my original recipe! I highly recommend checking out Mamma T’s and making this dahl as soon as possible. Stay tuned for another recipe in collaboration with Mamma T’s!
Dahl
4 servings
½ cup diced onion
½ cup chopped bell pepper (~1/2 of a pepper)
3 cloves minced garlic (1 1/2 tsp)
1 tsp olive oil (for cooking)
2 1/2 cups chopped sweet potatoes
1 1/2 TBS Momma T’s Original Masala
1/2 tsp salt & pepper
¾ cup Lentils
2 cups Broth
1 can tomatoes (14.5oz)
1 cup chopped Spinach, loosely filled
3/4 cup coconut milk
1 TBS lemon juice
1/4 cup cilantro (topping)
flatbread (optional)
Cut onion and bell pepper.
Place over low heat with 1 tsp oil and garlic.
Cook for 5 minutes
Chop potato into cubes and add to the onion mixture.
Add Momma T’s Original Masala seasoning and stir to cover the potatoes
Cook over med-low heat for 5 minutes.
Add tomatoes, broth, salt, and pepper. Stir.
Pour in lentils.
Turn up the heat to medium and bring to a simmer
Simmer for 25 minutes.
Stir in coconut milk, lemon juice, cilantro and spinach.
Cook for another 5-8 minutes until everything is warm and potatoes are soft.
If desired, top with cilantro, and serve with flatbread
